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NATURE WORKOUT & MOTIVATION! | 20+ Exercises (FULL Body)

Duration: 10:04Views: 942.7KLikes: 20.9KDate Created: Mar, 2017

Channel: Calisthenics & Weight Training

Category: Sports

Tags: workout naturewild workoutoutdoor workoutforest workoutworkout outdooroutdoor trainingforest trainingoutdoor exercisesnature workoutnature trainingworkout motivation

Description: Nature & outdoor workout for whole body (20+ Exercises). No gym or typical training equipment? Do the best you can with hard alternative training. Wild workout in the nature and forest! Motivational video and complete full body training. Chapters: 0:00 Intro 0:54 Upper Body - Chest/Shoulders/Triceps 3:25 Upper Body - Back/Biceps 5:40 Abs & Core 6:35 Legs/Lower Body (& some Full Body) Music used: Beyond the Stars by Per Kiilstofte machinimasound.com/music/beyond-the-stars Licensed under Creative Commons Attribution 4.0 International (creativecommons.org/licenses/by/4.0/)

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